John Meadows Biography, Wikipedia, Age, Career, Net Worth, Death, Cause Of Death | Who was John Meadows? Bio, Wiki

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Who was John Meadows?

John Meadows was an American professional bodybuilder and entrepreneur with an intriguing story. While John now boasts a successful career as an IFBB Pro bodybuilder and fitness company owner, his journey towards the top was extremely difficult.

 John Meadows was also popularly known as a “Mountain Dog.” He was the CEO of Granite Supplements and Mountain Dog Diet.

John Meadows, “The Mountain Dog” Dies Unexpectedly at 49

John Meadows Biography, Wikipedia, Death, Cause of Death
John Meadows

Professional bodybuilder John Meadows died “unexpectedly” and “peacefully” at home on Sunday at 49 years old, according to a Facebook post by his wife.

“Dear Friends & Family,” the post signed by Brooke Nappo, who issued the statement for John Meadows’ wife, said. “This morning John passed away unexpectedly and peacefully in their home. As you can imagine this is a complete shock to her and the boys. “She will update as soon as she can. Please know she is very thankful for all the prayers and support she knows her and the boys will receive from you.”

Known as the “Mountain Dog,” John Meadows competed in bodybuilding competitions for over 30 years. He entered his first competition at the age of 13 in 1985 while also pursuing his passion for powerlifting.

Tribute to John Meadows

John Meadows Death Cause

As of this posting, no cause of death has been reported. John Meadows had a history of health problems. In 2005, he was diagnosed with Idiopathic Myointimal Hyperplasia of the Mesenteric Veins, a rare colon illness. He had to have his colon removed, but he recovered and returned to his amateur bodybuilding career and coaching company.

John Meadows had a heart attack in May of 2020, which was caused by blood clots and necessitated a lengthy hospital stay. He healed later, but physicians determined that a portion of his heart wasn’t functioning properly at the time. He went back to training and teaching after that.

By the end of 2020, he has coached 212 Olympia Champion Shaun Clarida and Fitness Olympia winner Missy Truscott to victory.

Coaches and competitors instantly expressed their sympathies after learning of Meadows’ passing.

John Meadows is survived by his twin sons and his wife, Mary.

John Meadows Biography, Wiki, Early Life

John Meadows was born on April 11, 1972. When John Meadows passed away, he was 49 years old. He passed away on August 8, 2021, at his residence. He was living in Pickerington, Ohio. Based on his date of birth, he holds the zodiac sign of Aries. John is an American by his nationality. There are no details available on his ethnicity.

Growing up, John Meadows never met his father, and his mother died at an extremely young age. This meant John only had his grandmother to take care of him. When his grandmother tragically passed away in 1999, John was left alone without his family to support him.

As the years went by, John Meadows continued to face new adversities in his life. During his early days in bodybuilding, John suffered from rare colon disease. After fighting the disease for several months, his colon burst – almost resulting in his death. Luckily, John was quickly rushed to an emergency room where his life was saved. After several months of recovery, John was finally back on his feet.

Coming back into bodybuilding, John used the very obstacles that almost cost him his life as ‘fuel’ to grow stronger. Ever since he recovered from the colon surgery, John has gone on to become a successful bodybuilder, entrepreneur, and inspiration for many people all over the world.

Height    Feet: 5 feet 6 inch
Centimeters: 168 cm
Meters: 1.68 m
WeightKilogram: 93 – 102.1 kg
Pounds: 215 – 225 lbs
HairBlonde
Eye ColorHazel
Body TypeMuscular
Sexual OrientationStraight
NationalityAmerican
EthnicityNot Available
Zodiac SignAries
Net Worth $ 3 million
Single/ In a relationshipMarried
Current Girlfriend/ SpouseMary Meadows
ChildrenJonathan and Alexander

John Meadows Wife and Children

John Meadows was married to his wife, Mary till his death. They had been married for over one and a half decades.  It’s unclear when or how the two first met. The bodybuilder, on the other hand, made sure that his wife was recognized for her unwavering support.

In an interview, John stated that it was only due to Mary’s help that he was able to achieve his full potential. I couldn’t have done it without her, he said. When I was sick and couldn’t care for myself when I got out of the hospital, she took care of everything for me, including sanitary matters I can’t discuss.”

John Meadows Biography, Wikipedia, Death, Cause of Death
John Meadows with family

Mary and John had their twins in 2006. Jonathan and Alexander were their boys’ names.

John used to share his sons’ images all the time. The fitness coach posted a photo with the twins in December 2020, wishing them a happy 12th birthday. Simultaneously, based on their own social media pages, they appear to be following in John’s footsteps.

Alexander is a video maker who frequently shares his work on Instagram. Jonathan, on the other hand, flaunts his affinity for superheroes on social media. On TikTok, he has 2,500 followers.

John Meadows Professional Career

John Meadows has had a passion for training and bodybuilding since he was a child. He got his start in powerlifting at the famed Westside Barbell in Columbus, OH, and went on to pursue his ultimate dream of being a professional bodybuilder after his time there.

At the 2015 NPC Team Universe competition, that goal was accomplished. He entered the pro circuit right away, placing in the top five of his first three contests and narrowly missing qualifying for the Mr. Olympia that year.

Meadows last competed in a pro-competition in 2017, finishing 14th in the Muscle Mayhem Kansas Pro.

 His full-time concentration then switched to coaching fellow professionals. Aside from Clarida and Truscott, he’d worked with a slew of other pros across the board, including Fouad Abiad, Theresa Ivancik, and Ivana Ivusic, to mention a few.

On August 7, 2021, he made his farewell Instagram post, congratulating client Brooke Walker on winning the 2021 Tampa Pro Women’s Physique competition.

His influence on bodybuilding spanned more than just the stage. Meadows Row is a one-arm row exercise performed with a barbell in a landmine foundation.

John Meadow was also affiliated with EliteFTS and Iron Rebel, two firms that specialize in bodybuilding and powerlifting.

Granite Supplements, his own supplement firm, was founded by him in 2016.

John Meadows Net Worth

As per some online portals, John Meadows was estimated to have a net worth of around $3 million. He owned a well-known fitness center and the gym was a trainer for many professional bodybuilders and ran a YouTube channel with thousands of subscribers.

John Meadows Accomplishments

Certifications:

  • Capital University BA in Health and Fitness Management.
  • Approved Power and Conditioning Expert
  • Approved Sports Nutritionist from the International Community of Sports Fitness

Bodybuilding Competitions:

  • 1997: NPC Physique Light Heavyweight, 2nd place
  • 1998: NPC Junior USA Light Heavyweight, 6th place
  • 1999: NPC Jan Tana Amateur Heavyweight & Overall, 1st place, NPC USA Championships Heavyweight, 4th place
  • 2000: NPC USA Championships Heavyweight, 8th place
  • 2001: NPC Collegiate Nationals Heavyweight & Overall, 1st place, NPC USA Championships Heavyweight, 13th place
  • 2002: NPC Eastern USA Championships Heavyweight, 3rd place, NPC Nationals Heavyweight, 10th place
  • 2004: IFBB North American Bodybuilding Championships, Men’s Heavyweight, 4th place
  • 2005: United States of America Bodybuilding & Figure Contests, Men’s Heavyweight, 13th position, Men’s Heavyweight, 4th position, Los Angeles Bodybuilding, Health & Figure Contests.
  • 2007: IFBB NA Contests, Men Heavyweight, sixteenth position
  • 2010: IFBB NA Contests, twelve ranks, Men’s Heavyweight
  • 2011: NA Contests, IFBB Men’s weightlifting: Heavyweight, ninth position
  • 2012: North American Contests, IFBB Bodybuilding: More than 40 – Heavyweight, second position
  • 2013: Masters National Contests, Bodybuilding: Masters more than 40 Super Heavyweight, second rank, Masters National Contests, Bodybuilding: Masters more than 35 Fantastic Heavyweight, third position
  • 2014: NPC National Contests, weight lifting Heavyweight, sixth position, Masters National Contests, weight lifting Masters more than 35 – Super Heavyweight, second position, Team Group, Bodybuilding more than 40 Super Heavyweight, 4th position
  • 2015: NPC Universe, Bodybuilding Over 40 Overall, 1st place – Earned the Pro Card, Tampa Pro, IFBB Pro 212, 3rd place
  • 2016: IFBB Pro Men 212, Wings of Strength Chicago Pro, tenth position, Toronto Pro, IFBB Premium Men 212, tenth position
  • 2017: Muscle Mayhem Pro, IFBB Open Men, 14th place

John Meadows’ Diet

One of the primary rules of John Meadows’ diet is to focus on micronutrition, instead of macro nutrition. His diet is based on these key concepts;

  1. The best food comes from animals that have been fed their natural diet – According to John, foods such as grass-fed beef, wild salmon, and free-range eggs are all superior to their conventional counterparts due to their high omega-3 fat content. In other words, John will avoid any products from animals that aren’t pasture-raised.
  1. The correct ratio of fats with a special emphasis on saturated fats – Contrary to a common belief, John recommends eating saturated fats. He says, these fats are vital for hormonal balance, and other key functions in the body. For this reason, he advocates eating foods such as grass-fed beef and wild-caught salmon, which are high in heart-healthy omega-3 fatty acids.
  2. Fat soluble vitamins and their role in endocrine function – John believes that consumption of vitamins A, D, E, and K is extremely important for endocrine function and overall health. Moreover, he believes that by getting enough of these vitamins, he speeds up his fat loss.
  3. Keeping your liver healthy – John likes to take a few days off from training and dieting here and there to let his liver ‘catch up.’ He also takes supplements such as milk thistle to promote liver recovery.
  4. Supplements to manage glucose disposal – By taking supplements such as alpha-lipoic acid, John helps his body stabilize blood sugar levels. This, in turn, helps him lose fat more quickly.

John Meadows Training

Who was John Meadows?

John Meadows was an American professional bodybuilder and entrepreneur with an intriguing story. While John now boasts a successful career as an IFBB Pro bodybuilder and fitness company owner, his journey towards the top was extremely difficult.

How did John Meadows die?

No cause of death has been reported. John Meadows had a history of health problems. In 2005, he was diagnosed with Idiopathic Myointimal Hyperplasia of the Mesenteric Veins, a rare colon illness. He had to have his colon removed, but he recovered and returned to his amateur bodybuilding career and coaching company.

What was John Meadows’s age?

John Meadows died at 49.

What is John Meadows’s net worth?

As per some online portals, John Meadows was estimated to have a net worth of around $3 million.

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